Struggling with Back Pain? Get Expert Physiotherapy Care in Hinjewadi , Marunji, Pune

Back pain is a common issue that can disrupt your daily life and prevent you from enjoying your favorite activities. Whether it’s from poor posture, an old injury, or simply the wear and tear of life, back pain can be debilitating. At Health Plus Physiotherapy Clinic, we specialize in treating all types of back pain, offering you relief through effective physiotherapy techniques.

Understanding the Causes of Back Pain

Back pain can be caused by a variety of factors. Poor posture is one of the most common culprits. Whether you spend long hours sitting at a desk or standing without proper alignment, poor posture can strain the muscles, ligaments, and discs in your back. Over time, this leads to discomfort and stiffness.

Another common cause of back pain is muscle or ligament strain. This can happen due to overexertion, sudden movements, or lifting heavy objects improperly. Additionally, conditions like herniated or slipped discs—where the discs that cushion the vertebrae in your spine move out of place—can cause nerve compression, leading to sharp pain.

Arthritis can also contribute to back pain, especially as the spinal joints wear down over time. This degeneration causes inflammation, stiffness, and pain in the lower back. If you experience pain radiating down your leg, it may be caused by sciatica, which happens when the sciatic nerve is compressed.

A sedentary lifestyle can weaken the muscles that support your back, making you more prone to injury and discomfort. Obesity adds additional strain on your spine, making back pain more likely. For pregnant women, the added weight and changes in posture during pregnancy can result in back pain as well.

Injuries or trauma—whether from sports, an accident, or a fall—can cause fractures or muscle strains that lead to severe back pain. Finally, stress and emotional tension often manifest physically, causing muscles in the back to tighten and leading to discomfort.

Why Choose Health Plus Physiotherapy Clinic for Back Pain Relief?

At Health Plus Physiotherapy Clinic, we understand that each individual’s back pain is unique. That’s why we create personalized treatment plans tailored to your specific needs. Our experienced physiotherapists assess your condition in detail, whether it’s caused by muscle strain, a herniated disc, or chronic discomfort, and recommend a targeted approach for relief.

We use advanced physiotherapy equipment like TENS therapy, Ultrasound Therapy, Laser Therapy, and more to effectively treat your pain. These modern treatments help reduce inflammation, promote healing, and relieve discomfort, allowing you to regain mobility and quality of life faster.

Our approach is holistic, combining hands-on manual therapy, stretching exercises, and strengthening techniques to address both the symptoms and the underlying causes of back pain. We don’t just treat the pain; we work on restoring strength and mobility to prevent future issues.

Convenient Physiotherapy Services in Hinjewadi, Marunji, and Pune

Located conveniently in Hinjewadi, Marunji, and Pune, Health Plus Physiotherapy Clinic is easily accessible for those seeking expert back pain care. We also offer home visit physiotherapy services, bringing expert care directly to your door for your convenience. Whether you’re at home, at work, or in a location that’s difficult to reach, we’re happy to provide treatment in the comfort of your space.

Book Your Appointment Today!

Don’t let back pain control your life. Book an appointment at Health Plus Physiotherapy Clinic and take the first step toward pain relief. Our expert team is ready to help you recover and get back to doing what you love.

📞 Call us now at +91 6377776377
🌐 Visit our website: www.healthplusphysiotherapyclinic.com

Serving Hinjewadi, Marunji, and Pune with expert care and effective physiotherapy solutions.